Journalling Exercise - Fear(s) of Not Using

Can You Please List What Are Your Fears Of Not Using?

(A) ________________________________________________________

How do you experience this fear, cognitively, physically (in your body), emotionally, and spiritually?

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How does it effect you in your life? (What impacts? Does it block you?)

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(B) ________________________________________________________

How do you experience this fear, cognitively, physically (in your body) emotionally and spiritually?

____________________________________________________________________________

____________________________________________________________________________

How does it effect you in your life? (What impacts? Does it block you?)

____________________________________________________________________________

____________________________________________________________________________

(C) ________________________________________________________

How do you experience this fear, cognitively, physically (in your body), emotionally and spiritually)?

____________________________________________________________________________

____________________________________________________________________________

How does it effect you in your life? (What impacts? Does it block you?)

____________________________________________________________________________

____________________________________________________________________________

 

(D) __________________________________________________________

How do you experience this fear, cognitively, physically (in your body), emotionally and spiritually?

___________________________________________________________________________

___________________________________________________________________________

How does it effect you in your life? (What impacts? Does it block you?)

___________________________________________________________________________

___________________________________________________________________________

(E) __________________________________________________________

How do you experience this fear, cognitively, physically (in your body), emotionally and spiritually?

___________________________________________________________________________

___________________________________________________________________________

How does it effect you in your life? (What impacts? Does it block you?)

___________________________________________________________________________

___________________________________________________________________________

(F) ___________________________________________________________

How do you experience this fear, cognitively, physically (in your body), emotionally and spiritually?

__________________________________________________________________________

__________________________________________________________________________

How does it effect you in your life? (What impacts? Does it block you?)

__________________________________________________________________________

__________________________________________________________________________

(G) _____________________________________________________________

How do you experience this fear, cognitively, physically (in your body), emotionally and spiritually?

___________________________________________________________________________

___________________________________________________________________________

How does it effect you in your life? (What impacts? Does it block you?)

___________________________________________________________________________

___________________________________________________________________________

(H) _____________________________________________________________

How do you experience this fear, cognitively, physically (in your body), emotionally and spiritually?

___________________________________________________________________________

___________________________________________________________________________

How does it effect you in your life? (What impacts? Does it block you?)

___________________________________________________________________________

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