Geelong Men's Counselling Service: How to Deal with Difficult People Mindfully, Part 1

Monday 27 January 2014

This is an ongoing practice particularly getting in touch with ourselves and what is being triggered within ourselves as we listen.

How to Deal with Difficult People Mindfully, Part 1

Counselling Philosophy

Our lives are affected every day by behaviours, which we learn as children and carry unconsciously, as patterns into adulthood.

These patterns make us who we are, but can also sometimes be personally destructive. They may contribute to relationship difficulties that both, can hurt ourselves and those we love.

Changing these patterns we live by can be one of life's most difficult tasks. Counselling assists you to explore your own patterns of behaviour and can provide ongoing support in the challenge of personal change.

As self awareness grows, a deeper understanding of our patterns of behaviour emerges. This can then, facilitate positive changes in our lives. It is at this place, within, that positive and lasting changes are made.

"An inner journey of our hearts to self love, peace & happiness"

Mark Randall
2002

Geelong Men's Counselling Service

Brochure

Monday 27 January 2014

How to Deal with Difficult People Mindfully, Part 1

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